• Balancing estrogen and progesterone levels
• Easing PMS symptoms (mood swings, cramps, bloating)
• Supporting regular, predictable menstrual cycles
• Reducing hormonal acne and breakouts
• Toning and strengthening the uterus
• Replenishing key vitamins and minerals (iron, calcium, magnesium)
• Calming hormonal anxiety and irritability
• Supporting healthy ovulation
• Easing symptoms related to PCOS
• Overall reproductive wellness and hormonal harmony

• Measure 1 tsp of tea blend per 8 fl oz of boiling spring or filtered water.
• Pour the boiling water over the tea and let it steep for 10–12 minutes.
• For a stronger infusion, allow the tea to steep until it reaches room temperature.
• Strain and drink warm or room temperature.
• Drink 1–2 cups a day.

Each bag contains approximately 30–40 servings using 1 teaspoon per 8 fl oz of water. For best results, drink 1–2 cups daily. One bag provides about a month’s supply — we recommend drinking for at least 1 month, ideally through a full cycle, to notice the difference. Consistency is key.

Our herbs are sourced from trusted farms grown without pesticides or chemicals. No fillers, no synthetics — just clean, potent herbs, hand-packed in small batches.

Red Raspberry Leaf (Rubus idaeus), Nettle Leaf (Urtica dioica), Spearmint (Mentha spicata), Chamomile (Matricaria chamomilla), Vitex Berry / Chasteberry (Vitex agnus-castus)

This tea contains Vitex (chasteberry), which acts on hormone pathways — if you are on hormonal birth control, hormone replacement therapy, or fertility medication, please consult your doctor before use, as Vitex may interact with these. Not recommended during pregnancy or while breastfeeding, as Vitex and Red Raspberry Leaf can stimulate uterine activity.

Nettle Leaf may interact with blood thinners, diabetes medication, and blood pressure medication. As with all our teas, this product is a wellness support, not a substitute for medical treatment — please consult your physician before adding any new herbs to your routine, especially if you’re on prescription medication.